How to Handle Pressure as an Athlete: The Mindset Behind Your Biggest Moments

Book a mental toughness mindset training team workshop, or corporate speaking engagement: https://www.champion-within.com/s/appointments In this episode of Champion Within, host Kate McCauley speaks with Jamar Wright. He is a Communications major at Penn State Brandywine with a passion for sports media. As a guest on The Champion Within podcast, Jamar shared his insights on the power of sports and the impact of mindset in athletics. During our chat he used storytelling to connect listeners to help people understand moments that matter most. Keep an eye on Jamar. His journey is just beginning! Connect with Jamar on Instagram  https://www.instagram.com/_jamarwright/  Jamar's journey as a student-athlete will no doubt help him find the perfect fit after college. On this episode, they discuss the challenges and lessons learned during the COVID-19 pandemic, the importance of adaptability in team dynamics, and Jamar's aspirations in sports media. Jamar shares insights on leadership, time management, and the significance of academic achievements, as well as the role of mentorship in his life. In this conversation, Jamar Wright shares his journey through sports, emphasizing the importance of family support, particularly from his mother, and the influence of his sister as a role model. He discusses discovering his passion for basketball in middle school, the impact of coaching on his development, and the significance of honesty in college recruitment. Jamar also highlights the role of music in maintaining focus and performance, reflects on the simplicity of childhood, and celebrates his recent achievement of graduating. The conversation encapsulates the themes of dedication, support, and personal growth in the athletic journey. Connect With Kate Here:   Free Guide: The 5 Mental Skills Championship Teams Train https://www.kate-mccauley.com/opt-in Free Guide: The 5 Mental Skills Championship Teams Train Book a mental toughness mindset training team workshop, or corporate speaking engagement:  https://www.champion-within.com/s/appointments CONNECT with Kate McCauley:   Free Guide: The 5 Mental Skills Championship Teams Train IG https://www.instagram.com/the.champion_within   LinkedIn https://www.linkedin.com/in/kate-mccauley-danu   YouTube: https://www.youtube.com/@KateMccauley-thechampionwithin Book a mental toughness mindset training team workshop, or corporate speaking engagement: https://www.champion-within.com/s/appointments Book corporate a speaking engagement or workshop on performance: https://www.kate-mccauley.com   Kate McCauley, Mental Toughness Mindset Coach In-person in Philadelphia and nationwide virtually    Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to use in sports, school, work and life to show up as the best versions of themselves--like they deserve. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Don't forget to tell me what you loved most about the episode! If you haven’t done so already, follow the podcast. I’m adding a bunch of Do Not Miss tips from top level performers and experts in upcoming episodes and if you’re not following, there’s a good chance you’ll miss out! Calling all teachers, coaches, and parents! Are you ready to help level up your student's game—in the classroom and in their sport? Download my FREE 19 Quick & Easy Tools Stress Busters for Students to get started. Any for everyone else: https://www.kate-mccauley.com/quick-stress-busters