Lessons from Abroad & Goals for the Summer

What this episode covers

In this episode, I reflect on my recent abroad trip and share insights about my experiences in Sevilla, Rome, Portugal, and Paris. From the positives to the things that are a work in progress, this trip was full of life lessons and key to personal growth. I discuss my ongoing journey with nutrition, fitness, and mental health while being out of routine, and emphasize the importance of being present and enjoying the small things. I learned so much about other cultures and about myself and I can't wait to share it with you! Personal IG: @macileejones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/macileejones?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast IG: @myverbaljournal.letschat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/myverbaljournal.letschat?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of My Verbal Journal: Let’s Chat?

This episode is 35 minutes long.

When was this My Verbal Journal: Let’s Chat episode published?

This episode was published on June 20, 2025.

What is this episode about?

In this episode, I reflect on my recent abroad trip and share insights about my experiences in Sevilla, Rome, Portugal, and Paris. From the positives to the things that are a work in progress, this trip was full of life lessons and key to personal...

Can I download this My Verbal Journal: Let’s Chat episode?

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