Lessons from Below the Surface

In this episode of “And We’re Live”, SFC Dignan shares lessons from leadership, fatherhood, and life beneath the surface. From scuba diving adventures to deployment challenges, we talk about respect, relationships, and finding meaning in the moments that test us.

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Lessons from Below the Surface

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How long is this episode of And We’re Live!?

This episode is 14 minutes long.

When was this And We’re Live! episode published?

This episode was published on July 11, 2026.

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