Lessons From Hitting Rock Bottom to Finding Wholeness - Interview with Oli Anderson

This week I have interviewed creative performance coach, author & host of the Creative Status podcast, Oli Anderson. Oli helps people find ‘realness’ in their life by deconstructing the ego & integrating the shadow self. Oli shares his journey with us & the lessons learned as he hit ‘rock bottom’ in his life and went through his awakening process. I admire Oli’s unique perspective on spiritual & psychological theories that ultimately help us humans live a life filled with more fulfilment & joy by allowing in less BS and aligning more with our true nature. He makes what could be relatively complicated, relatable and easy to understand. All BS is left at the door as we enjoy a candid & interesting conversation! What we cover: How to live a ‘real’ life vs an ‘unreal’ one How social conditioning is holding you back Oli’s own journey to ‘realness’ The spiritual wake up call Hitting rock bottom to finding wholeness How your creativity can help you! The importance of making the unconscious conscious The snake of Kundalini and Oli’s personal experience Letting go of control and learning to trust life What to do when you don’t know what to do The principles of awareness, acceptance & action I hope Oli’s journey and this conversation inspires you to embrace your entire journey and live a life aligned with your truth! You can also listen to us in our first conversation on Oli’s podcast here - Creative Status: Episode 55: Roseanna Croft: Filling the Void with Devotion Thank you for listening. I would love to hear what resonated with you from this episode. You can support the podcast by following, subscribing or leaving us a rating on your favourite platform, thanks for being a part of The Mandala Effect! With love, Roseanna xx ____________________________________________________________________________ CONNECT WITH OLI Oli’s Website Creative Status Podcast Connect with Oli on Instagram Buy Oli’s Books: Personal Revolutions Shadow Life Synchronesia: A Depressing Existential Novel ____________________________________________________________________________ FREE HIGHER SELF MEDITATION & TRAINING JOIN OUR MEDITATION COMMUNITY  WORK 1:1 WITH ROSEANNA BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING Connect with Roseanna on Instagram ____________________________________________________________________________ Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are. Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.