lessons from Ironman 70.3 Westfriesland (part 2)

In part 1 we talked about how the race went... in this part, we talk about the lessons we learned - pacing strategy, toilet breaks, fuelling, heart rate, proper swim sighting and more. Hopefully we'll carry those lessons forward for the big dance!

Episode metadata supplied by the publisher feed · Published Jul 19, 2024

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lessons from Ironman 70.3 Westfriesland (part 2)

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