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Jul 31, 2018

Lessons from my grandmother

from Why Me? Hosted by CFRC Podcast Network

In this episode I sat down with my grandmother to talk about the hardships she has faced in life and how she dealt with them. Despite not having a mental illness, my grandmother has a lot to teach us in terms of cultivating resilience in life as well as living in the moment. Enjoy!

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Lessons from my grandmother

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This episode was published on July 31, 2018.

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