Lessons From My Second STP

Send Me a Text MessageEver wonder what it's like to conquer a challenging cycling feat after 60? Host Tom Butler relives his journey on his second Cascade Bicycle Club Seattle to Portland (STP) ride, sharing insights on fitness and defying expectations.But this episode isn't just about Tom! He's joined by his daughter McKenna, a first-time STP rider, and her husband Garren, Tom's cycling companion from the start of his STP training. McKenna opens up about a challenging moment on the ride, offering a unique perspective on this 206-mile adventure.Tune in for a fun and inspiring episode that explores the STP from different viewpoints. It's a celebration of family, perseverance, and the joy of cycling, regardless of age!Link for the McKenna STP Instagram Post: instagram.com/p/C9h9u0vqUIN/Become a member of the Cycling Over Sixty Strava Club!  www.strava.com/clubs/CyclingOverSixtyCycling Over Sixty is also on Zwift.  Look for our Zwift club!NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. Please send comments, questions and especially content suggestions to me at [email protected] and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com