EPISODE · Apr 1, 2024 · 30 MIN
lessons from the gym | ep. 126
from the for us podcast · host nandini vanodia
physical health is important, but exercise is more than just that. it has subconscious effects on the rest of our lives, reinforcing mentalities and habits that can make us stronger in many ways. so regardless if you do yoga, dance, go to the gym, run, etc., exercise is more than just that. love, nandini
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lessons from the gym | ep. 126
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