lessons from the gym | ep. 126 episode artwork

EPISODE · Apr 1, 2024 · 30 MIN

lessons from the gym | ep. 126

from the for us podcast · host nandini vanodia

physical health is important, but exercise is more than just that. it has subconscious effects on the rest of our lives, reinforcing mentalities and habits that can make us stronger in many ways. so regardless if you do yoga, dance, go to the gym, run, etc., exercise is more than just that. love, nandini

Episode metadata supplied by the publisher feed · Published Apr 1, 2024

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lessons from the gym | ep. 126

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