EPISODE · Apr 23, 2025 · 30 MIN
Lessons from the Ice Storm: The Power of Self-Control Over Circumstance
from Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre · host Hilary & Les
Ask us a Question or Leave a Comment!An unexpected eight-day power outage following a devastating ice storm teaches us profound lessons about fear, adaptation, and the human tendency to interpret natural processes as chaotic attacks on our well-being. We explore how quickly our sense of collective interconnection dissolves when basic infrastructure fails, revealing our deep-seated fears of isolation and vulnerability.• External events trigger emotions when we interpret them as personally meaningful or threatening• The brain narrows focus during perceived crises, making it difficult to track routine tasks• Bodies adapt remarkably quickly to changed circumstances, including temperature shifts• What we perceive as "chaos" is simply nature following its natural processes• True resilience comes from controlling our internal responses rather than external circumstances• The Tao Te Ching wisdom: "To know yourself is insight. To control yourself is true power"• Simple preparation and self-reliance create greater security than attempting to control external eventsVisit our website www.somhypnosis.com and sign up for a free consultation, or send us an email at [email protected] to learn more about our in-person and online hypnosis services available for clients around the world.Support the showWe hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes. Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support
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Ask us a Question or Leave a Comment! An unexpected eight-day power outage following a devastating ice storm teaches us profound lessons about fear, adaptation, and the human tendency to interpret natural processes as chaotic attacks on our well-being. We explore how quickly our sense of collective interconnection dissolves when basic infrastructure fails, revealing our deep-seated fears of isolation and vulnerability. • External events trigger emotions when we interpret them as personally m...
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Lessons from the Ice Storm: The Power of Self-Control Over Circumstance
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