Lessons in BPM Breathing with Mr. C

Lots of 'firsts' for the Crimmins family this week. It was Davi's first day back in morning radio & Blair's first day back to school! Davi takes a temporary gig helping out a local radio show - they'll discuss those warm studio dynamics, pop culture hyperfocus, and the satisfaction of knowing "I'm not broken." She gives us The History of The River Pirate, Davey Jones + a quick confession about their shared last name. And Blair begins his first day as an educator of young minds at the kind of school Davi wishes she had as a kid! Lessons on sustainability, music appreciation, and breathing techniques - yes please! In this episode, take a 60 second time-out to do some breathing exercises. Relax. Be calm. Feel good in your body and mind today!   Listen to 'The 60 Second Song' by Captain Crimmins here : https://music.apple.com/us/album/the-60-second-song/1684062561?i=1684062569 It takes a village! Got Advice for Mr. C in his first teaching position? Hit us up!  https://www.davicrimmins.com/contact Shoutout to our podcast sponsor, AG1 ! Use my link to get a free 1-year supply of Vitamin D and 5 travel packs with your first purchase! Order now at www.drinkAG1.com/Davi   Want to see the podcast LiVE? Get tickets:  https://www.davicrimmins.com/tour Catch up on Davi's temporary return to morning radio on the Moote, Kimmie, & Otis podast :   - https://podcasts.apple.com/us/podcast/moote-kimmie-and-otis/id1628130498?i=1000626462468 - https://podcasts.apple.com/us/podcast/moote-kimmie-and-otis/id1628130498?i=1000626820936 Want access to the exclusive podcast episodes and Member's Only video content? Join the Club! SEARCH and SUBSCRIBE to 'Davi The ScapeGOAT + Plus +' on the platform you listen to your favorite podcasts (OR) join the fan club sponsored by Glowfm!  https://glow.fm/davithescapegoat/ Learn more about your ad choices. Visit megaphone.fm/adchoices