Lessons in Self-Worth with Farrah Miller

Happy #SeekTheJoy Tuesday! I’m so excited to share the first episode in our new series, “Lessons In”, featuring Farrah Miller. Farrah Miller joins us to share a lesson she learned about self-worth, the growth that came from this experience, and the joy she’s found. Her reflections, honesty, and vulnerability will leave you feeling inspired, will ask you to trust the unfolding in your life, and remind you that you are enough, just as you are. Farrah Miller is a Holistic Lifestyle Coach and the Founder of FM Wellness. She is an author, host of SpicyLife Podcast, and a Women Empowerment Advocate. Farrah’s mission is to help people invite love, peace, and harmony into their lives by incorporating a holistic lifestyle. She focuses on mindfulness techniques, and incorporates fitness, nutrition, and energy work into her practice. To learn more and connect with Farrah, visit her website www.farrahmiller.org and on Facebook @FarrahMillerWellness Instagram @farrahmiller_ and @spicylifepodcast and you can tune into SpicyLife on Anchor Spotify and Apple Podcasts This year Farrah is hosting a new challenge “30 Days Challenge to Build Healthy Habits” - and you can learn more and join the series here We'd love for you to check out this week's new episode and join the conversation ✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail [email protected]  RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life!  SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life. Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday. “LESSSONS IN” SERIES: In this new series, we're sharing our reflections on life’s biggest lessons and the joys we find through these experiences - all to create greater connection and community. Every episode features a conversation that will inspire, motivate, and get you thinking- and we can't wait to grow with you. Ready to join us and share a lesson that impacted your life? Fill out our interest form here. We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.