Lessons Learned on Recovery
When pushing yourself you must take the time to recover effectively. In this episode we talk about how the LA Rams learned from the Premier League and monitoring workload and emphasizing recovery to become one of the least injured teams in the NFL. We also discuss how to know if your child is overtrained and in need of a break. The article about the Rams can be found at: https://www.insider.com/super-bowl-la-rams-copied-soccer-training-ideas-2022-2?amp Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
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How long is this episode of Compete Like a Champion?
This episode is 30 minutes long.
When was this Compete Like a Champion episode published?
This episode was published on March 14, 2022.
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