LESSONS LEARNT FROM CYCLING IN SPAIN & WHY NOT TO STAY AWAKE FOR MORE THAN 24HRS

from AKA Podcast · host Amy

In this episode Amy talkS about her recent cycling trip to Spain and the lesson's she's learnt, which will help in her Tour De France challenge planning. Kyle updates on how his 400km Easter Arrow Audax went, including a few mishaps. As usual they end the podcast with a mental health check-in and tip. Thank you so much for listening! Contact - [email protected] the show

Episode metadata supplied by the publisher feed · Published May 6, 2025

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LESSONS LEARNT FROM CYCLING IN SPAIN & WHY NOT TO STAY AWAKE FOR MORE THAN 24HRS

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