Lessons on Race Directing and Longevity with Speedgoat Karl | Koopcast Episode 38

In this episode of the KoopCast Coach Jason Koop speaks with Karl Meltzer (Speedgoat Karl).In this episode of the podcast we speak with the incomparable Speedgao Karl Meltzer. Karl is the winningest 100 mile runner on the face of the planet and has won a 100 mile race in each of the last 18 years. He is an icon in the sport and the race director of the Speedogoat 50k. I caught up with Karl at his home in Sandy, UT just after the Speedgoat 50k and we have a wide raging discussion on races in the COVID-19 era, Karl’s legacy and and new book that might come out!Resources:https://karlmeltzer.com/