Let Go of Control Tonight 🌙 3 Hour Sleep Meditation for Surrender & Deep Sleep

from Sleep Meditation for Women 3 HOURS · host Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Nothing needs to be figured out right now. This 3 hour guided sleep meditation helps soften perfectionism, release control, and calm an overactive mind so you can drift into restorative sleep. Perfect for anxiety relief, stress reduction, mindfulness, and sleeping deeply through the night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 10, 2026

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Let Go of Control Tonight 🌙 3 Hour Sleep Meditation for Surrender & Deep Sleep

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This episode is 3 hours and 2 minutes long.

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This episode was published on July 10, 2026.

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