Let Go of Control Tonight ✨ 3 Hour Sleep Meditation for Surrender, Trust & Restful Sleep

from Sleep Meditation for Women 3 HOURS · host Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. Nothing needs to be solved, fixed, or figured out right now. Through soothing guidance and deep relaxation, this 3 hour sleep meditation helps release control, soften perfectionism, and ease mental tension so your mind and body can fully rest. Perfect for anxiety relief, stress reduction, mindfulness, emotional healing, and peaceful sleep all night long. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Let Go of Control Tonight ✨ 3 Hour Sleep Meditation for Surrender, Trust & Restful Sleep

0:00 3:02:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sleep Meditation for Women 3 HOURS?

This episode is 3 hours and 2 minutes long.

When was this Sleep Meditation for Women 3 HOURS episode published?

This episode was published on July 31, 2026.

Can I download this Sleep Meditation for Women 3 HOURS episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!