Let Go of Fear & Worry – Free 20-Minute Guided Meditation for Inner Peace, Calm & Happiness

Free guided meditation to release fear and worry — Glenn Harrold helps you let go of anxiety, raise your vibration, and connect with lasting inner peace and happiness in just 20 minutes. The full version of this meditation is available in Glenn's apps.If fear, worry, or anxiety have become a persistent pattern in your life, this powerful free meditation is designed to help you break that cycle at its root — releasing fear from your past, dissolving worry about your future, and reconnecting you with a deep, authentic sense of inner peace, creativity, and joy.Glenn's deeply moving vocal techniques combine with state-of-the-art 8D audio technology and background soundscapes recorded at specific frequencies and musical keys, creating one of the most immersive and powerful meditations in Glenn's catalogue. Perfect as a daily reset or a booster whenever fear or worry surfaces.How This Meditation Will Help You:Release fear and anxiety rooted in past experiencesLet go of worry and anxiety about the futureRaise your vibration and feel more creative, inspired, and motivatedReconnect with a deep and lasting sense of inner peace and happinessBecome more mindful of the content you consume and how it affects your mood and mindsetAbsorb powerful uplifting affirmations deeply through Glenn's unique 8D audio techniqueWhat to Expect: Glenn will gently guide you to release all fear and anxiety from your past before helping you dissolve worry about your future. The meditation also encourages mindful awareness of what you watch, read, and listen to in daily life — and how choosing more positive, inspiring content can profoundly shift how you think and feel.Affirmations Include:I release all fear from my pastI let go of all worries for my futureI trust in lifeI deserve to be happy and abundantI feel a deep sense of inner peace nowSession Features:Free 20-minute guided meditation — ideal as a daily reset or boosterGlenn Harrold's highly acclaimed meditation vocal techniquesInnovative 8D echoed affirmations panning in all directions — headphones strongly recommendedBackground soundscapes recorded at specific frequencies and musical keysPowerful subliminal suggestions compounding the overall effectWake-up ending — can be used at any time of dayRecommended Listening: For deeply ingrained patterns of fear and worry, use this shorter version as a daily booster or reset.About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.Love this meditation? Explore Glenn’s full library of downloads:Audio Library: rebrand.ly/GHThriveHAUltimate Hypnosis App: rebrand.ly/GHThriveRelax and Sleep Well App: rebrand.ly/GHThriveRSWStay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.