LET GO OF THE FEELING OF WANTING TO CONTROL

from Your Best Self- TURNING THE TIDE, (The Journey of Releasing) · host Brenda Shoshanna, Ph.d.

Most of the pain, tension, frustration, illness and ruined relationships is due to our compulsion to control everything in our world. When we are in the grip of this painful feeling, we are unable to see what is before us, respond with kindness or ever feel at ease. The craving to control all aspects of our lives actually puts us out of control. This wonderful step in the journey of releasing, shows us how to identify this feeling as it comes over us and how to let it go.

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This episode is 20 minutes long.

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This episode was published on March 18, 2020.

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