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EPISODE · Apr 29, 2026 · 19 MIN

Let Go or Get Dragged

from Help! We Started A Podcast! · host Ryan and CC

This episode is your intervention—no sugarcoating, no cinematic nonsense about “letting go gracefully.” We breakdown the real reason you’re stuck: the identity crisis, the addiction to emotional chaos, and the lies your brain tells you at 2AM. You’re not missing them—you’re missing a version of yourself that no longer exists, while clinging to a “ghost” that never fully did.We talk about the internal tug-of-war between your nervous system and your heart, why closure is overrated, and howholding on is just self-sabotage dressed up as loyalty. If you’ve been stuck in that exhausting middle ground between staying and walking away, this is your wake-up call.It’s not gentle. It’s not pretty. But it might be exactly what you need.

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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Let Go or Get Dragged

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This episode was published on April 29, 2026.

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