Let It Feel, Let It Heal – with Chris Piva | Episode 139

In this heartfelt conversation, we welcome Chris Piva — a dear friend and graduate of the 2019 in-person Hero’s Journey program. Chris is a medically retired paramedic, yoga teacher, and breathwork facilitator whose story is one of courage, healing, and transformation. We explore: How the 200-Hour Teacher Training, the Hero’s Journey, and breathwork supported Chris in healing from PTSD Chris and his wife Mindy’s life as paramedics and their path toward recovery The life-changing power of breathwork and how it can help you too Connect with Chris:   📘 Chris’s Book – Breathe: Transform Yourself One Breath at a Time   📱 Instagram @chrispivaofficial   👍 Facebook Join the Happy Jack Yoga community:   🧘‍♀️ 200-Hour Teacher Training   🎙 Be part of the podcast live on Zoom – Tuesdays   🌱 Mentorship with Happy Jack 💗 Book a therapeutic session with Hanna