Let Thoughts Pass 🌙 3 Hour Sleep Meditation to Release O...

What this episode covers

Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation helps you observe your thoughts without holding onto them. As your mind gently releases its grip, your body relaxes into deep sleep. Drift off feeling lighter, calmer, and free from mental noise. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Sleep Meditation for Women?

This episode is 3 hours and 2 minutes long.

When was this Sleep Meditation for Women episode published?

This episode was published on May 20, 2026.

What is this episode about?

Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation helps you observe your thoughts without holding onto them. As your mind gently releases its grip, your body relaxes into deep sleep. Drift off feeling lighter,...

Can I download this Sleep Meditation for Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.