Let Thoughts Pass 🌙 3 Hour Sleep Meditation to Release Overthinking

from Sleep Meditation for Women · host Sleep Meditation

Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation helps you observe your thoughts without holding onto them. As your mind gently releases its grip, your body relaxes into deep sleep. Drift off feeling lighter, calmer, and free from mental noise. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 20, 2026

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Let Thoughts Pass 🌙 3 Hour Sleep Meditation to Release Overthinking

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This episode is 3 hours and 2 minutes long.

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This episode was published on May 20, 2026.

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