Let your belly be round
from Quick Shanti
Breath, the essential function that keeps us alive, serves as a continuous reminder of our very existence. It's our lifeline to this world.But how have societal ideals severed our connection to the depths of breath? What are some of the limitations we impose on our capacity to take in a deep, gratifying breath?Today's episode is spoken through poem, "Let your belly be round." 📧 Drop a line at [email protected].🌞 Sign up for your weekly dose of Shanti: http://bit.ly/3nXt0gC
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Frequently asked questions
How long is this episode of Quick Shanti?
This episode is 4 minutes long.
When was this Quick Shanti episode published?
This episode was published on September 27, 2023.
Can I download this Quick Shanti episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.