EPISODE · Mar 15, 2023 · 11 MIN
Let Your Body Be Your Guide - Episode 271
from The Sheila Botelho Show · host Sheila Botelho
We can fixate on the outward activities, appearances and habits of health, when truly it all begins inside of us.Today’s Q&A is an invitation to get quiet, sit with yourself and listen for the messages your body has for you. This is foundational to start feeling more connected and refreshed as you go about your most important life’s work.Connect with Sheila:The Seasons Self Care App: Access the Primer Version of the App Get on the waitlist for the Seasons CollectiveInstagram & all social media: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast
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We can fixate on the outward activities, appearances and habits of health, when truly it all begins inside of us. Today’s Q&A is an invitation to get quiet, sit with yourself and listen for the messages your body has for you. This is foundational to start feeling more connected and refreshed as you go about your most important life’s work. Connect with Sheila: The Seasons Self Care App: Access the Primer Version of the App Get on the waitlist for the Seasons CollectiveInstagr...
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Let Your Body Be Your Guide - Episode 271
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