EPISODE · Jul 19, 2021 · 19 MIN
let your feelings go through creative expression
from relax with alex · host ALEXANDRA IRVING
this episode is a mediation on words. it may get you thinking… or it may help you to minimize your excessive thinking. Alex shares how she releases unwanted stress through art and writing, and she gives you some ideas on how to let your feelings go through creative expression. press play and let it goooo.
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let your feelings go through creative expression
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This episode was published on July 19, 2021.
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