Let Your Mental Wellness Take Priority

Episode 45 of the The Wellness Conversation podcast, hosted by OhioHealth, titled "Let Your Mental Wellness Take Priority" was published on August 26, 2025 and runs 25 minutes.

August 26, 2025 ·25m · The Wellness Conversation

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Summary

Whether it’s burnout, anxiety, depression, or just the daily weight of trying to do it all — it’s time we stop pushing our mental and emotional health to the bottom of the list. Dr. Laurie Hommema, Medical Director of Provider and Associate Well-being at OhioHealth has practical tips that allows you to focus on what truly matters, and how you can harness your positivity and energy to your benefit.

Episode Description

Whether it’s burnout, anxiety, depression, or just the daily weight of trying to do it all — it’s time we stop pushing our mental and emotional health to the bottom of the list. Dr. Laurie Hommema, Medical Director of Provider and Associate Well-being at OhioHealth has practical tips that allows you to focus on what truly matters, and how you can harness your positivity and energy to your benefit.

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