EPISODE · Dec 3, 2025 · 7 MIN
Let Yourself Be Soft When You’ve Been Strong for Too Long
from Radio Headspace · host Headspace Studios
After years of being “the strong one,” softness felt foreign and dangerous. In this episode, Dora shares the small, courageous steps that helped her reconnect with her tenderness, from letting herself cry to practicing the radical act of receiving help. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Let Yourself Be Soft When You’ve Been Strong for Too Long
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How long is this episode of Radio Headspace?
This episode is 7 minutes long.
When was this Radio Headspace episode published?
This episode was published on December 3, 2025.
What is this episode about?
After years of being “the strong one,” softness felt foreign and dangerous. In this episode, Dora shares the small, courageous steps that helped her reconnect with her tenderness, from letting herself cry to practicing the radical act of receiving...
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