Skip to content
Let Yourself Take a Break Without Guilt episode artwork

EPISODE · Jan 2, 2026 · 7 MIN

Let Yourself Take a Break Without Guilt

from Holden’s Journal Entries · host Holden Handley

In this Nuggets of Wisdom episode, Holden reflects on actually letting yourself take a break and rest — even amid all the things that get in the way. • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley Self-Help, Phycology #SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

Episode metadata supplied by the publisher feed · Published Jan 2, 2026

Embed this episode

Ready to play

Let Yourself Take a Break Without Guilt

0:00 7:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Holden’s Journal Entries?

This episode is 7 minutes long.

When was this Holden’s Journal Entries episode published?

This episode was published on January 2, 2026.

Can I download this Holden’s Journal Entries episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!