Let's be Kind Thursday (70)- Get out of your head meditation

from The Violet Butterfly · host Belle Moon

Do you feel like you judge yourself too harshly? Do you feel insecure and not good enough? Do all of your mistakes haunt you? Listen to this short meditation to help yourself relax and get out of your own head!

Episode metadata supplied by the publisher feed · Published Jan 13, 2022

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Let's be Kind Thursday (70)- Get out of your head meditation

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