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Oct 14, 2019 6 min

Let’s Be Kind to Ourselves

from Blaikie Psychotherapy Hosted by Blaikie Psychotherapy

Talking about the voice in your head that tells you you're not good enough.

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Let’s Be Kind to Ourselves

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Embodiment Matters Podcast Carl Rabke and Erin Geesaman Rabke Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers,​ and more. In our conversations, we explore a wide range of topics around waking up and being embodied, and offer guided practices to help return to your embodiment as a source of wisdom, guidance and intimacy with life. Your hosts, Carl Rabke and Erin Geesaman Rabke, have been devoted to waking up and being embodied for the last 25 years. They have extensive training and practice in The Feldenkrais Method, Yoga & Yoga Therapy, Structural Integration, Embodied Life, Buddhist Meditation, Tai Chi, Focusing, Ayurveda, and more. They share a passion for sharing potent practices that support peo Psychiatry & Psychotherapy Podcast David Puder, M.D. Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, genuine and connected in their personal and professional lives. Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor William Cooper, Master of Theology, Licensed Professional Counselor Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary. He was a Unity board president and, later, a Oneness trainer. In 1994 he went into private practice as a Licensed Psychotherapist. He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also, Bhutan, Nepal, Thailand, Brazil, etc. In this series, William attempts to encapsulate and convey what he feels to be most important in his 50 plus years of direct experience on the path of Awakening. This series explores the hows of awakening and encourages the direct experiencing of the flow of your Being, (love, peace, happiness, fulfillment and joy). A practical blending of East and West. Meditation, yoga and Energy meet psychotherapy and awakened Beings...and beyond All. For more info and writings on the subject, www.williamecooper.wordpress.com Shrink Rap Radio David Van Nuys, Ph.D. All the psychology you need to know and just enough to make you dangerous... This podcast features renowned psychologist,Dr. David Van Nuys , brining you in-depth interviews on a broad array of psychological topics including: psychotherapy, dreams, consciousness, depth psychology, business psychology, developmental psychology, mind/body psychology, personal growth, psychology and art, research psychology, social issues, and spirituality. The roster of world-class guests includes: Philip Zimbardo, Charles Tart, Irvin Yalom, Jonathan Haidt, Sara Lazar, Robert Altemeyer, Stanley Krippner, Arnold Mindell, Dacher Keltner, Michael Meade, and David Barlow among others.

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How long is this episode of Blaikie Psychotherapy?

This episode is 6 minutes long.

When was this Blaikie Psychotherapy episode published?

This episode was published on October 14, 2019.

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