Let's Be Real - Mama Journeys - Episode 136 W/Kim Keane

Kim Keane is a mom of two daughters and lives in Pennsylvania who also helps women through their healing journey through sound healing and reiki. Using vibrational frequency helps healing through tuning into your chakras. She was 27 when she became a mom and her biggest challenge has been letting go of perfectionism. This was a huge issue because both girls are strong willed and arguing with "yourself" is really hard. Motherhood hasn't always been a fun journey until she healed her own trauma and could see that she couldn't expect perfectionism from them or herself. She felt she was on her own since her husband worked a ton and often struggled with frustrations of teaching Kindergarten and having kids who didn't listen at work and at home. Her husband is her biggest supporter now and all of the things that we are responsible for and transport kids where they need to be. Her mom has always been the pitch hitter in the family when she needed her.  Her best mama moment is watching the sisterhood relationship that has developed with her daughters. Having them spill the tea with her makes her realize that she has done a good job to cultivate the trust. Her worst mama moments came with her lack of patience. Again, it came back to her own need to control the situation. She wishes she would have known she didn't need other people's validation or opinions. You are setting yourself up for disappointment because other people's opinions don't matter in the long run.  She wants moms to know that it's ok to ask for help and it's ok to care for yourself (whatever that looks like for you).  Kim wants to help moms and you can find her at kimkeane.com Find our Podcast on  Spotify: https://lnkd.in/gTKJ9WwE Apple: https://lnkd.in/gfcrreYg Or on our website: https://lnkd.in/gy5hf6hz