Let's Be Real - Mama Journeys - Episode 79 W/Melissa Rohlfs

Melissa is a wife and mom of 2 teen girls. Holistic health and life coach helping girls and women break free issues with food. Being a mom is so hard because you watch yourself walk outside of your body with NO control.  Being a mom is a 24/7 job because someone always needs something.  Her kids are 27 months apart and that seemed to work well for them.  Overwhelming at first but as they grew, it was better. Her best mama moment is right now! She is loving how much they need her in a totally different way and with their brains more developed, it's been fun with them. When she was overwhelmed and the kids were so young, it was hard on her. She wishes she would have known that it is not going to always stay this way.  It changes so quickly but she couldn't see past it at the time. Moms, you matter and it is ok to take care of yourself. YOU need to do what YOU need to do to be the best version of you! You can find Melissa at free2Bcoaching.com