EPISODE · Jun 26, 2022 · 24 MIN
Let's Breathe
from Therapist Shadeefee · host Shadeefee
Today's episode is about BREATHING! I will guide you through the 2Xs breathing technique. This is a quick and effective technique to calm the nervous system. You can use it at any time from anywhere. Enjoy! ******If you are interested in learning more about breathwork and other techniques, as well as learning it, head over to our website www.inlightment.energy.****** Thanks for listening, love you all!
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This episode is 24 minutes long.
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This episode was published on June 26, 2022.
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