Let's Chat Creatine - FOF Gym Chat

What this episode covers

Creatine. What is it? Why would you use it? Is it safe? We get these questions quite a bit in the gym. Today, we are chatting all about the BASICS of creatine. We give a brief overview as well as our opinion and experience with this supplement. If you want a great scientific breakdown of creatine, check out this podcast from Barbell Shrugged - https://podcasts.apple.com/us/podcast/barbell-shrugged/id509969439?i=1000586396988 We do mention the questionnaire that we are having Blaise answer before he can take creatine. If you want a copy of those questions, you can get that here. Enjoy! K+J

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 28 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on March 31, 2023.

What is this episode about?

Creatine. What is it? Why would you use it? Is it safe? We get these questions quite a bit in the gym. Today, we are chatting all about the BASICS of creatine. We give a brief overview as well as our opinion and experience with this supplement. If...

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.