Let's Chat: LESS IS MORE - My Verbal Journal: Let’s Chat ...

What this episode covers

In this week’s episode Maci dives into how less is more, from fitness to work to our social lives. She shares her current workout split versus her old one where she was over exercising and actually moving backwards in her fitness journey. Over committing to things delays success and ultimately leads to frustration and burnout. Everything is a trade off and quality should always be put before quantity. Hustle culture and social media has us all believing we aren’t doing enough, but in reality, we are all probably doing too much. https://www.instagram.com/macileejones?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Podcast IG: ⁠https://www.instagram.com/myverbaljournal.letschat?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠

Share this episode

Similar Episodes

🍏🍺 Keystone Light Apple Review 🍺🍏

May 8, 2026 ·12m

Mad Dog by MD 20/20 Cans: Purple Drip & Jungle Juice LIVE Review + BONUS Lone Star Beer

May 3, 2026 ·84m

58 ~ The end of an era, goodbye Held 🧚🏻‍♀️ 🐍 🐎

Feb 18, 2026 ·26m

Similar Podcasts

The Why We Fight Podcast with Justin Stamm Justin Stamm 🇩🇪🇺🇸 Philosophy nerd. Mafia geek. Geopolitical Blackbelt. Catholic. The Real Right. Mafia Show "Payola Creator"After spending many years of research & in person interviews with various figures in & around Organized Crime & Politics that I met through my mother Diana Newlin & her real world Godfather Mafia Boss Vincent "Jimmy Blue Eyes" Alo, I began a journey to tell these stories in Hollywood as a screenwriter on how to expose & fight back against the globalists that not only act like a Mafia but nearly always work with them. Explicit The Random Kristian Show Kristian Madsen Livestream Comedy Talkshow Podcast with Random Celebrities and Creators about Random subjects. Fridays at 4 pm Central. Live chat to talk with hosts and guests so be sure to join in! sponsored by MRS A's FAMOUS SALSA BUENA! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-random-kristian-show--5624504/support. Explicit The Zack Arnold Podcast Zack Arnold Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul).If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are working harder to find the answers than I am.You're in the right place if:You live to create. Your work isn't just a job but an expression of who you are.You create to live. Your livelihood depends on your creativity.You love making cool shit (preferably left alone in small, dark rooms).Whether you identify as introverted or neurodivergent (or both, like me)...No matter if you're a misfit, a rebel, an outlier, or a troublemaker...If you've been called weird, nerdy, dorky, quirky, or awkward...Or if you’re an over-thinker, procrastinator, or perfectionist…You are welcome here. 😊Come join me a Explicit Reading Roulette: Choose Your Own Adventure Podcast readingroulette Reading Roulette is a Choose Your Own Adventure literary podcast, covering the classic children's books from the 80's and 90's Explicit

Frequently Asked Questions

How long is this episode of My Verbal Journal: Let’s Chat?

This episode is 40 minutes long.

When was this My Verbal Journal: Let’s Chat episode published?

This episode was published on November 13, 2024.

What is this episode about?

In this week’s episode Maci dives into how less is more, from fitness to work to our social lives. She shares her current workout split versus her old one where she was over exercising and actually moving backwards in her fitness journey. Over...

Can I download this My Verbal Journal: Let’s Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.