Let's Chat Mental Health: How our Language Aligns Us to Our Purpose | Speaking Our Truths with Care

#MentalHealth #Language #Purpose  Hello Everyone,   Welcome to our second segment on Mental Health, this week 😊   In today's episode, we are discussing the juxtaposition between the language we use and how it aligns us to our sense of ability or purpose.   Our words have the ability to set us up for success, or failure, a lesson many of us have learned with time. Our overall mental health is either supported and sustained by the language we use, or sometimes, we recognize that we have a role to play, in the struggles we face regarding our mental health.   When it comes to the challenges we face, or the goals we set in life, the biggest indicator of our ability to push through, is our sense of belief, and how our language aligns.  To see a change, be the change, by first speaking that change into existence.   #MentalHealth #Language #Ability #Narrative #Healthy #Mindful #Alignment  Do you have any questions? Send us an email: [email protected]    *RESOURCES*   - 8 Big Ways We Changed How We Talk About Mental Health: https://www.psycom.net/mental-health-language  - The Rise of Therapy-Speak: https://www.newyorker.com/culture/cultural-comment/the-rise-of-therapy-speak  - Why the language we use to describe mental health matters: https://www.mentalhealth.org.uk/blog/why-language-we-use-describe-mental-health-matters  - Language Matters in Mental Health: http://hogg.utexas.edu/news-resources/language-matters-in-mental-health  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE    Podcast: "Support, Protect, Empower - The Project Purpose Podcast"   Now available on the following platforms:    Spotify: https://open.spotify.com/show/7k0gdzY6ID8YHD7yxKiuE8?si=WgsMrqSaSfCCEppQOwXOgg  Apple Podcasts:  https://podcasts.apple.com/us/podcast/support-protect-empower-the-project-purpose-podcast/id1584588004  Castbox:  https://castbox.fm/channel/id4146995?country=ca  Breaker: https://www.breaker.audio/support-protect-empower-project-purpose-podcast  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YWMxNDNhMC9wb2RjYXN0L3Jzcw==  RadioPublic: https://radiopublic.com/support-protect-empower-project-WDgk4l  PocketCasts: https://pca.st/a2hgm7lh  Overcast: https://overcast.fm/itunes1584588004  Anchor.fm: https://anchor.fm/projectpurposespe   If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn