EPISODE · Aug 3, 2025 · 1H 22M
Let's Chat Training Philosophy with JC Bird | Episode 36
from Move With Marls · host Marlee Untermeyer
In this week's episode, I chat with JC about all things strength training! You may know him from his shipping container gym or his brand, Drink Alchemy! Listen to the episode to hear how baseball and powerlifting are not that different, and JC's tips for a healthy nervous system!@unbridledstrength@movewithmarls
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Let's Chat Training Philosophy with JC Bird | Episode 36
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This episode was published on August 3, 2025.
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