EPISODE · Apr 13, 2025 · 22 MIN
let's cry a little more | ep. 164
from the for us podcast · host nandini vanodia
catharsis is beautiful. it is necessary. and it is so individualized for each and every person. understanding how we release emotion is a huge part of healing, and learning to embrace that as a facet of growth is a journey that i've been trying to pay a little more attention to. love,nandini
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let's cry a little more | ep. 164
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