LET'S DEBUNK DIETS: Keto, Carnivore, Plant Based, Paleo, Mediterranean?

Hello my love! In today's episode I debunk 5 of the most popular diets and give you the ins and outs on what they are and the benefits, pros, cons, general overview and which ones I recommend vs don't recommend sticking to. I hope you find this helpful & insightful!🌷✨ ⁠Click here⁠ to join the INNERBLOOM RETREAT 3.0 waitlist📝 💚 ⁠⁠⁠⁠⁠Click here⁠⁠⁠ ⁠⁠to enrol in The Foundations of Functional Nutrition! Use code "FFNLAUNCH" (& save $202!!) if signing up before September 30th.You will also receive:- FREE access to the private VAA group where you can connect with other members, share progress, ask questions & get updates.- LIVE group coaching call with me to give you the opportunity to discuss & ask any questions once yo've completed the program. This is as close to 1:1 coaching with me as it gets for a fraction of the cost!If you have any questions please reach out any time!Be sure to follow/subscribe so you don't miss any upcoming juicy episodes!Chat soon - Nel xIf you would like to connect with me on socials, you can do so by following the links below:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be Well with Nel Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vital Alchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠By Nelly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Personal IG⁠⁠