Let's Detox! What it is + Why you should do it: Live From The LifeCo Wellbeing Center

Raise your hand if you need a detox? If you are feeling anything like me after being cooped up for so long, then cleansing and detoxifying your body might be the solution to jump starting your energy, clearing up your skin and getting rid of stubborn fat. It's not just for celebrities and it's easier than you think. In this episode you will learn what detoxifying really means, why you should do it and what the actual benefits are. (hint: who wants to wake up feeling happy? plus, your immune system will thank you.) Listen as I sit down with Mirey, the Director of Programing at The LifeCo in Bodrum Turkey to learn the skinny on effective detoxing. She shares how to detox successfully, what pitfalls to watch out for, and the importance of choosing the right program and supplements. I also share my own personal experiences with cleanses, from Anti-aging to Green Juice and the Award Winning Master Detox Program.*BONUS: Retreat yourself! All listeners get a special on their detox at The LifeCo Wellbeing Center. It's the best price in their over 15 year history! Contact for details and the Buy Now, Detox Later promotion.&nbsp;If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media.&nbsp;The more light we can get out into the world, the better it will be.&nbsp;Favorite show quotes:"You are what you absorb and digest." ~referring to the old "you are what you eat." mentality.Q: "What do you love most in life?" A: "Green juice." ~ When interviewing the founder of The LifeCo, Ersin PamuksüzerWe also discuss:Why and how detox worksWhat Alkaline really means, why careDetox to boost your immune system + repair cell damageRegulating blood pressure and blood sugarLiver health and cell regenerationThe importance of chlorophyl, probiotics, iron, kelp &amp; other supplementsThe Award Winning Master Detox Program + KetoColon healthWhy Celebrities like Kate Moss make cleanses a priorityThe movie: Fat, Sick and Nearly Dead, a Mirey must watchThe Book: Clean, by Alejandro Junger, a Mirey must readWeekly Mantra:" I Love my body and make healthy choices."I hope you enjoyed the show, and if so&nbsp;PLEASE SUBSCRIBE, LEAVE ME A REVIEW&nbsp;and share with your friends :).&nbsp;Also, check out my other episodes with some engaging guests discussing Chakras, Health benefits of CBD, The Law of attraction, SelfLove, Manifesting Abundance, and more.I want to hear from you&nbsp;and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diets...ask away at&nbsp;[email protected]&nbsp;or DM me on Instagram @Michelleschoenfeldofficial&nbsp;or @youlostmeatnamasteResources:The LifeCo&nbsp;https://www.thelifeco.com/en/Fat Sick and Nearly Dead Film https://www.youtube.com/watch?v=LRtSo-YpWbkBook: Until The Last Toxin&nbsp;https://www.thelifecoshop.com/Arama?1&amp;kelime=until%20the%20last%20toxinHost, Michelle Schoenfeld&nbsp;<a href="https://michelleschoenfeld.com/"...