PODCAST · health
You Lost Me at Namaste
by Michelle Schoenfeld
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey. Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and nav
Episodes
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Start Segment Intending and Watch Your Life Transform: This is How!
Are you ready to learn a simple life hack that can rapidly transform your life? Well that is what we are going to do in today's episode. Start Segment Intending and watch how quickly your days start to improve. So what is segment intending? It is a simple technique where you focus your intention…
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It's Official! Please Come Join Our Fall 2023 Women's Retreat & Experience the Magic of the Aegean!
I am so stoked to finally confirm that Colette Brown, Nutritional Coach and Host of the Limitless Healing Podcast and I are hosting a Women's Wellness Retreat this fall in Bodrum Turkiye on the shores of the beautiful Aegean Sea. This area of the world is pure magic. You can feel the healing…
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Get Results! 7 day juice cleanse & detox to reboot your body: What to expect from a professional cleanse
In this week's episode I discuss the how and why of doing a professional detox & body cleanse to get more energy, boost your immune system, purify your organs, lose weight and speed up cell repair. I go over detailed information as well as share my recent experience at The LifeCo Holistic…
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This is How to Set Your Intentions to Live the Happy Life You Want + Why it is Different than Manifesting
Hello! Are you ready to feel good more often? Then this episode is for you. Today I talk about one of the most powerful tools we all have access to any time we want. Intention setting. It's a term we have all heard, but no one really explains what it actually is or why it is so important.…
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The Gift of Positive Insight with Rosie Cutter: Traveling Astrologer to the Stars + World Update:Inspiring Hope
Merhaba! That's hello in Turkish! I'm back in the place that makes my soul sing....Bodrum Turkey and there is no better way to kick off the season than to bring back by popular demand, the talented Traveling Astrologer to the Stars, Rosie Cutter! In this week's episode we sit down and discuss how...
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Heading to Bodrum Türkiye: Come Join me at The LifeCo + hear what's next!
Hello Friends! I am on my way to Bodrum Türkiye and will be taking a short break until I am settled. But fear not. While there, I will be recording some new and exciting shows with interviews from around the world. Including the infamous Meg Mathews! I will also be continuing my collaboration…
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Say These Simple Words and Get Ready to Feel Your Best!
Hello, So how have you been feeling lately? Have you noticed some switches in energy? In today's episode I'm going to give you a quick touch to help balance your energy and bring in back to balance. We are entering an exciting new cycle of expansion and it's time to step up and claim the love and...
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Inspiring Interview with Blind Poet Rhonda Lee + Which Biohack Changed Her Life + What is Charles Bonnet Syndrome
In honor of International Women's Day, I wanted to interview the inspiring performance poet, Rhonda Lee. Also a Senior Editor Emerita at the University of Wisconsin, Published Author, International Award Winning Editor and Host of the Radio Literature Show. She was a single mom at 19, lived in...
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How You Can Help Turkey: Updated + Try this trick and feel better fast.
**PLEASE SHARE THIS EPISODE** UPDATED: As an empath, I rarely tie my energy to a crisis or disaster. I do however offer help where I can or make a donation. We share the world with every living being on the planet and we need to support each other. I realize there are a lot of worthy causes in…
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The LOVE Show + Ramp Up Your SelfLove Game + Do "This" and Feel Happy Now! Encore
Welcome to The Encore Love Show! The purpose of this episode is to ramp up your self love game and help raise your vibration through happiness and joy. We are entering an exciting new cycle of expansion and it's time to step up and claim the love and happiness that is there waiting for you. It's…
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Emergency Disaster Relief for Turkey: This is what you can do NOW from anywhere in the world.
As an empath, I rarely tie my energy to a crisis or disaster. I do however offer help where I can or make a donation. We share the world with every living being on the planet and we need to support each other. I realize there are a lot of worthy causes in the world right now, but I want to…
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Try This Now and Make Any Day A Fresh Start: Simple and Easy Tips to Reboot Anytime You Need it!
HAPPY NEW YEAR! Fresh Starts and new habits don't just have to happen with the beginning of the year. You can make the choice to shift into a new healthier and happier YOU anytime you want! In this weeks episode I share some of my favorite easy tips on just how to do that! Take a listen anytime…
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Sacred Sex: What to know before you tango. Special Guest Nicole Darin
What is your relationship with sex? What is your programming? From Sex and the City to your family upbringing to your earliest experiences... Hello! What a treat I have for you all today. We are finally going to discuss Sacred Sex! In this episode I sit down with Nicole Darin, Karmic Coach and...
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A Personal Journey From Toxic to Joyously Free on The Limitless Healing Podcast
Adversity can manifest in many ways. In this episode I share my personal journey of radically transformation from toxic to joyously free on the new Limitless Healing Podcast with Colette Hear intimate details as I navigated growing up as a little hippie kid, working in big pharma, extreme…
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Biohacking Made Simple in 5 Minutes + 3 Easy Tips You Can Do From Home Now!
If you’re looking to make some simple positive changes to your body then this episode is for you! Today I explain Biohacking in a simple, easy to understand way and give easy tips on how you can start to improve your overall wellbeing NOW. Spoiler Alert: all biohacking really refers to, is ways…
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What is Babylonian Astrology with Celebrity Astrologer, Rosie Cutter + What to expect the next few months + How she predicted THIS and it came true!
I am thrilled welcome back the amazing astrologer to the stars, Rosie Cutter. Rosie has extensively practiced western astrology, jyotish astrology, Human Design, the Destiny Card system and now the ancient practice of Babylonian Astrology which dates back to the 5th century BC. She is by far one…
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Breathe Your Way to Wellness with Suzy Perry: What is HypnoBreathWork + Create the Life You Want
Can you really create the life you want? If you are you ready to release some limiting beliefs, clear your energy blocks and welcome in more Joy, then you are in for a treat. As part of our Biohacking Series, I have the pleasure of interviewing the delightful HypnoBreathWork coach Suzy Perry…
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Tap Your Body Here and Feel the WOW. Organ + Emotional Health with Behnam Kheir, Ayurvedic Health Practitioner
Did you know that your organs are tied to unique emotional responses? In today's biohacking episode, I sit down with Ayurvedic health expert and Yogi Benham Kheirolomor to learn how we can tap our way into wellness by focusing on our organs. With over 20 years experience from Iran, India and...
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What is a Channeler Anyway with Grace Cavanaugh for Guidance, Wisdom + Peace
Hello friends! You are in for a treat today. Although this season is dedicated to all things BIOHACKING for wellness, I couldn't pass up the opportunity to interview the amazing spiritual guide Grace Cavanaugh and the cosmic intelligence collective of Osairah. Grace Cavanaugh is a second…
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Biohacking Demystified with Ersin Pamuksüzer, Founder of The LifeCo Holistic Wellbeing, Live from Bodrum Turkey
Hello! Today I am thrilled to welcome back the brilliant visionary behind The LifeCo Holistic Wellbeing. Global wellness entrepreneur, Ersin Pamuksüzer. In this episode we sit down live in Bodrum, Turkey to have a real world conversation about all things Biohacking. "Biohacking" is definitely a...
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Your Pineal Gland: What you need to know now with Bianca Ruehlig, Manifestation Coach
Hello and welcome to a new season of You Lost Me at Namaste! This season we will focus on all things BioHacking...basically what you can do naturally for improved wellbeing, health, happiness, rejuvenation and more. From Joe Dispenza, Tony Robbins and The LifeCo to your local wellness…
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New Season: Biohacking, Sacred Sex, The LifeCo and so much more...
Hello Friends and Welcome Back! I'm thrilled to kick off the new season next week with all new episodes! Including Sacred Sex, demystifying bio-hacking for wellness, and what is a channeler anyway? Plus I'm so stoked to be collaborating with The LifeCo on their New WellTogether Community…
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Free Live Wellness Webinar With The LifeCo Founder From Bodrum Turkey
Hello Friends! I wanted to share an exciting webinar I am doing with Ersin Pamuksuzer, the Founder of the world renowned detox and wellness center, The LifeCo. For those of you not familiar with The Lifeco, its a wonderful detox resort located in Bodrum and Phuket. It has consistently won awards…
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Summer Break
Hi! So I am all fine and well in Bodrum Turkey. I just needed a little time to unplug. This show will be back in the fall with all new shows full of dynamic guests and content! Host Michelle Schoenfeld https://www.michelleschoenfeld.com Upcoming Events Michelle's October Bali Retreat date TBD,...
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Soul Centered Guidance and Karmic Coaching with Nicole Darin
Hello! What a treat I have for you all today. I love having guests on to share their story who have had a radial awakening into their gifts as a healer. In this episode I sit down with Nicole Darin, Karmic Coach and Soul Centered Guide to discuss chord cuttings, initiation, polarity integration…
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Finally Understand Your Life! Human Design with Rosie Cutter: What is it + how it can help you navigate life
In this weeks show I have the pleasure of sitting down with Rosie Cutter, Astrologer to the stars, to lean all about Human Design. A complex and accurate ancient wisdom that can be used to help navigate life. I'll be honest, until I met Rosie, I really knew nothing about Human Design, but I know...
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Wellness Travel: Why Traveling for Comprehensive Medical Care May be a Great Option to Explore
Hello! In Today's Episode I share my recent experience with Turkey's Comprehensive Head-to-toe Health Check up. Turkey is known as a medical destination country, and based on my experience I can understand why. Besides some of the best doctors in the world and state of the art medical centers…
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One and Done! Hypnotherapy For Rapid Transformation with Dechen Farrow for Health, Wealth and Love
Can you imagine being free of an unhealthy habit, thought or behavior in just one session? Well, it really can be that quick with RTT Hypnotherapy. Discover what is possible when you tap into the incredible Superpower of Your Subconscious Mind. On this week's show I sit down with hypnotherapist,...
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Are You Feeling it Too? What You Need To Know: Get ready!
Wow, the energy has. been crazy lately. Between the May 15/16 full Scorpio super blood moon, the lunar eclipse and Mercury in retrograde, it's amazing we are getting anything done. Well, not really. Now is a great time to take action in a few areas of your life, but not in others. Now is the time...
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Your Life Is About to Upgrade! What You Need to Know Now with Rosie Cutter, International Astrologer
BIG CHANGES ARE HAPPENING NOW. The door is opening to a major upgrade in our lives. This is the only time in our life time that we will have this planetary conjunction not to mention we are entering eclipse season. Are you feeling the changes yet? The world is going through a reset and the next…
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Astrology for Better Relationships with Eleanor Kibrick: From New Baby Readings to Love. Live From Ottowa
I hope you enjoy this interview and please send in any specific questions for Eleanor to be answered on her next visit to the show. [email protected]. Detailed show notes coming soon! Eleanor resides in Ottawa, Canada and is available for private readings via zoom. Please email her...
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Try This Quick and Easy Anxiety Buster Visualization, Live from Istanbul Turkey
Hello everyone, In this week‘s mini episode I share a quick and easy visualization that you can use anytime anywhere to combat anxiety, claustrophobia, negative thoughts, even insomnia. I also mention the importance of limiting your exposure to the news as well as a remembering to do regular...
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3 Ways to Balance Your Energy in 60 Seconds with Gabe Azoulay.... Live from Thailand
In this week's episode I sit down with the incredibly wise Holistic Health Coach, Gabe Azoulay, Live from Thialand. Back by popular demand, Gabe once again shares his wisdom through his vast knowledge of whole health wellness, finding balance and some helpful real life life antidotes. In this...
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Astrology World Update With Rosie Cutter: What You Need to Know
Are you feeling it? There is a lot going on right now, and the planetary energy is effecting us all. In today's episode, live from LA, International astrologist Rosie Cutter is back to fill us in on what the heck is going on. She takes a bit of a deep dive into what we can expect to experience…
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Story of Spiritual Awakening: The Awaken Podcast with Michelle Schoenfeld +Keira Poulsen
This Bonus episode is an interview on The Awaken Podcast by Keira Poulsen, where Michelle shares her intimate story of awakening. How, when and why she thinks it happened when it did. Enjoy. Weekly Mantra: "I am comfortable with my greatness." If you like this podcast, please...
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That's a Wrap For Season 4! + What's Next as I Return To Turkey
In this week's episode I bid farewell to Season 4 as I prepare to move my basecamp from Washington DC to Bodrum Turkey. I will be filming a travel show for the next few months, but fear not, I will be coming back with Season 5 in just a couple weeks with all new shows. Including the return of…
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Navigating Life's Plot Twists: Learning to Love Your Story
Michelle here, This week's episode is the recording from my latest talk in Washington DC. I had the honor of being the INSPIRE Speaker for a program I’d been looking forward to for six months. The title of my talk was “Plot Twist: Learning to Love Your Story” But then as the months went by, I...
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Western Astrology Demystified with Eleanor Kibrick + What Planet Might Be To Blame for Your Early Mid-Life Crisis?
Hello friends! In this week's episode I sit down with Eleanor Kibrick, International astrologer, global peace maker, host of Cosmic Know How: Astrology For Everyone, and overall great human, to discuss what astrology really is and how it is used. Not only to navigate life, but the world. With…
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5 Minute Energy Tune-up Visualization + Let's Share the Light with the World
Hello, Hello, Hello! I wanted to use this week's episode as an opportunity to let you all catch up on last week's astrology interview with Celebrity Astrologist, Rosie Cutter and get you ready for next week's show with Western Astrologer, Eleanor Kibrick. She is a power house of insight with over...
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And then she told me THIS! Live Reading by Celebrity Astrologer Rosie Cutter + Destiny Cards
Have you heard of Destiny Cards? Wait until you hear today's show! I am so STOKED for this episode! I have wanted to have an astrologer on this show for 3 years but I just couldn't find the right one....until NOW. Meet international celebrity astrologer, Rosie Cutter. Rosie has extensively...
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Hypnosis for Love and Health with Begum Uz, International Hypnotherapist + Why Saying this Mantra Could Change Your Life
Have you ever wondered why you react the way you do in certain situations? Or why you seem to be attracted to the same type of lover over and over? Or maybe you just would like to have more self confidence. Well...hypnotherapy may be the tool you've been looking for. In today's episode, I sit…
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You did it!! 30 days alcohol-free. So What comes next?
Bravo and give yourself a hand! You should be so proud of yourself for giving the 30 day alcohol-free challenge a try, I know I am! So how did it go? In today's BONUS episode I discuss the conclusion of our experience as well as what comes next. It is so important come from a place of liberation…
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How to ramp up your self love game! A Feel Good Episode
Welcome to The Love Show! The purpose of this episode is to ramp up your self love game and help raise your vibration through happiness and joy. We are entering an exciting new cycle of expansion and it's time to step up and claim the love and happiness that is there waiting for you. It's a time...
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DIY Green Juice Cleanse Detox + Week 3 of The Alcohol Experiment
In this week's episode I discuss how you can detox your body by doing a green juice cleanse from home to get more energy, boost your immune system, lose weight and speed up cell repair. I will also discuss How to boost your immune system Probiotics, Spirulina, Chlorella Why you should not chew...
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How to Bring Yourself Back to Balance + The Alcohol Experiment Week 3 : Interview with Tommy!
Hello Friends! What a week of crazy energy! Have you felt it too? Mercury is in retrograde again but it's more than that this time. So what can you do to come back into balance: Walk in nature and practice some mindfulness techniques Ground yourself...hug a tree...really. In fact see if you can...
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Alcohol: The stories we tell ourselves, happiness, our bodies, and sex. Week 2 of The Alcohol Experiment
It's week 2 of our 30 day alcohol free challenge! In this episode we discuss the important role of self talk in our life, the power of gratitude, and how to handle temptation. We also address how to deal with sugar cravings, phantom hangovers, and the effects of alcohol on your sex life. Spoiler...
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Try This! The Alcohol Experiment 30 Day Challenge: Part 1
What is your relationship with alcohol? Have you ever woken up with a feeling of dread, wondering what you might have done or said the night before? Maybe you've felt inner self judgement, swearing to yourself that you"re never drinking again! Or maybe you just want to try Dry January to feel...
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Do this to make 2022 Your Best Year Yet! Listen to this to help ditch old energy and make a fresh start!
Happy New Year and welcome to the first episode of 2022. Can you believe it? what a whirlwind the past year has been for so many of us. 2021 was all about personal discovery, change, building, uncovering triggers and healing from the past. Along with that came a degree of important change, but…
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Shed 2021 Now With This Guided Visualization and Get Ready to Manifest in 2022!
Happy Holidays to you all! I can't believe this is the last episode of 2021. What a year. 2021 was all about personal discovery, change, building, uncovering triggers and healing from the past. Along with that came a degree of important change, but also some growing pains and confusion. The good...
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It's Capricorn Season! How to Make the Most of it + December Solstice Manifesting
Hello Friends! Happy First Day of Winter/ Summer! I can't believe the year is almost over. But it is also the December Solstice and the beginning of Capricorn Season which caries us through January 19. The energy of this is all about recognizing our goals, ambitions, desires as well as starting...
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ABOUT THIS SHOW
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey. Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and nav
HOSTED BY
Michelle Schoenfeld
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Frequently Asked Questions
How many episodes does You Lost Me at Namaste have?
You Lost Me at Namaste currently has 131 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is You Lost Me at Namaste about?
Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world...
How often does You Lost Me at Namaste release new episodes?
You Lost Me at Namaste publishes regularly with 131 episodes available. Check the episode list for the typical release schedule.
Where can I listen to You Lost Me at Namaste?
You can listen to You Lost Me at Namaste on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts You Lost Me at Namaste?
You Lost Me at Namaste is created and hosted by Michelle Schoenfeld.
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