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Aug 30, 2019 22 min

Let's find what works!!

from Meditation with Purple Paisley Hosted by Purple Paisley Jen

Guided meditation with a basic body scan, energy build then relax and ground with an assortment of visualizations. The actual meditation is just about 15 minutes. I try to offer different cues for each of your senses to help you find what works for you. Please let me know which of the senses works best for you so I can continue to include it. Connect on IG @purplepaisleyjen or Facebook Crone’s Corner page.

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Let's find what works!!

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How long is this episode of Meditation with Purple Paisley?

This episode is 22 minutes long.

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This episode was published on August 30, 2019.

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