EPISODE · Apr 2, 2026 · 7 MIN
Let’s Get Fuerte Episode 5: Supplementation
from Being Fuerte. It’s Time to Speak! · host Adriana Medina Cagan
Welcome to episode 5 of this mini series, where we’re cutting through the noise to help you make informed, confident choices about supplements.If you’ve ever felt overwhelmed by all the talk lately around supplements like protein, and creatine, I'm here to clear things up. Because the truth is, supplements aren’t magic, they’re tools. And like any tool, they only work when you understand how (and if) they fit into your routine.Let’s take the guesswork out so you can decide if supplements might benefit your fitness.
What this episode covers
Welcome to episode 5 of this mini series, where we’re cutting through the noise to help you make informed, confident choices about supplements. If you’ve ever felt overwhelmed by all the talk lately around supplements like protein, and creatine, I'm here to clear things up. Because the truth is, supplements aren’t magic, they’re tools. And like any tool, they only work when you understand how (and if) they fit into your routine. Let’s take the guesswork out so you can decide if supplements mi...
NOW PLAYING
Let’s Get Fuerte Episode 5: Supplementation
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.