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EPISODE · Jul 2, 2021 · 19 MIN

Let’s get into the zone

from Simple Training. Better Living · host Chris Gordon

We take a stab at explaining the how, why behind our transition to using heart rate zone training.

Episode metadata supplied by the publisher feed · Published Jul 2, 2021

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Let’s get into the zone

0:00 19:35

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This episode was published on July 2, 2021.

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