Let's Get Moving!
from Medical Minds: Conversations with Guthrie Experts
Do you know the difference between physical activity and exercise? Whichever route you take, be sure to get moving. In this episode, Dr. Koryn Johnston and Steve Osterhaus welcome Kim Bowers, Exercise Physiologist and personal trainer. In celebration of the American Heart Association’s Move More Month, she explains the difference, lays out the benefits of both for people of all ages and offers simple solutions for a more active lifestyle.
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How long is this episode of Medical Minds: Conversations with Guthrie Experts?
This episode is 32 minutes long.
When was this Medical Minds: Conversations with Guthrie Experts episode published?
This episode was published on April 30, 2025.
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