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EPISODE · Jan 30, 2026 · 5 MIN

Let's Get Physical

from So True Devotional · host Philip De Courcy

Even in ministry, zeal without rest can lead to burnout. Pastor Philip De Courcy points to Elijah’s struggle under the juniper tree to remind us that physical exhaustion often fuels spiritual discouragement. God’s care for Elijah—through rest, food, and renewal—teaches us the importance of stewarding our bodies as temples of the Holy Spirit.In this episode of So True, you’ll be encouraged to balance service with self-care, to honor God not only with your spirit but also with your body. Don’t neglect sleep, nutrition, or laughter—because if you “kill the horse,” you won’t be able to deliver the message.Key Scripture: 1 Kings 19:1–8Visit our website hereConnect with us here

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

What this episode covers

Even in ministry, zeal without rest can lead to burnout. Pastor Philip De Courcy points to Elijah’s struggle under the juniper tree to remind us that physical exhaustion often fuels spiritual discouragement. God’s care for Elijah—through rest, food, and renewal—teaches us the importance of stewarding our bodies as temples of the Holy Spirit.In this episode of So True, you’ll be encouraged to balance service with self-care, to honor God not only with your spirit but also with your body. Don’t neglect sleep, nutrition, or laughter—because if you “kill the horse,” you won’t be able to deliver the message.Key Scripture: 1 Kings 19:1–8Visit our website hereConnect with us here

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How long is this episode of So True Devotional?

This episode is 5 minutes long.

When was this So True Devotional episode published?

This episode was published on January 30, 2026.

What is this episode about?

Even in ministry, zeal without rest can lead to burnout. Pastor Philip De Courcy points to Elijah’s struggle under the juniper tree to remind us that physical exhaustion often fuels spiritual discouragement. God’s care for Elijah—through rest, food,...

Can I download this So True Devotional episode?

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