Let's Get REAL: 5 Diets That Will NEVER Work

What this episode covers

Let's Get REAL: Have you been complaining that you're not losing weight? Make sure you're not on one of these 5 diets that will never work because you won't get weight loss results from these diets! They simply don't work. Listen in to episode #318 of The JoLynn Braley Show now but be warned: this is Get REAL episode #73 of The JoLynn Braley Show! You will not like this episode if you are looking for: * Excuses to keep overeating * More people to blame for your overweight * Anything outside of yourself to blame for your overweight * Reasons to stay in your comfort zone * Reason to be "offended" * Someone to enable you to stay stuck If you're looking for any of the above then do not listen to this week's free weight loss podcast episode from The JoLynn Braley Show because you will not like it, plain and simple. 5 Diets That Will NEVER Work So let's get real: have you been complaining about not losing weight but all along, you might be doing one of the five diets that will never work? The good news is this: if you are doing one of the 5 diet that will never work then all you need to do is... stop it! Yep, just stop it. Stop doing these diets that will never work because you'll only cause yourself more struggle, more frustration, and additional  weight gain. But first, listen in to this week's episode of The JoLynn Braley Show to find out exactly what these 5 diets that will never work are. HINT: they are not food diets! Instead of being food diets, these are diets that strugglers are on, diets that lead the dieter further and further away from the fit, healthy body they talk about wanting. These 5 diets that will never work are works of self-sabotage and struggle, and they can stretch on a lifetime unless the dieter makes a new decision to do something radically new and different. The only way to get totally new results is by doing something totally new, something you've never ever done before. A good thing about doing something you've never ever done before is that you have absolutely nothing to compare it to! You cannot say "I've done everything to lose weight" if you've never done The Inner Self steps with The Inner Self Diet Blueprint. Nothing compares to The Inner Self Diet because The Inner Self Diet actually fixes the real problem, and the real problem is not the food. Permanent weight loss coach JoLynn Braley is the founder of The Inner Self Diet, the proven step-by-step system to struggle-free weight loss in eight weeks or less. The Inner Self Diet is the best diet that is not actually a diet, because it's not a food diet! The Inner Self Diet ends binge eating, ends emotional eating, and ends the self-sabotage that always takes you off track. 5 Diets That Will NEVER Work [Podcast #318]

PodParley-generated summary based on available episode metadata and transcript content.