Let’s Get Real: Confronting My Ongoing Identity Crisis Following My Struggles with Depression in 2021

Did you miss me? After some much needed time off, I’m back and ready to tackle a new year AND a new season. For the first time on the podcast I take a deep dive into my past, answering some of your most frequently asked questions about my life before the show...from my college experience to my time working in nightlife...PLUS how I was forced to confront my ongoing identity crisis after a recent battle with depression before the new year. This episode touches on some serious topics related to depression and mental health. If you or someone you know is struggling with depression or thoughts of self harm, please consider utilizing the resources listed below. P.S. CHECK ON YOUR FRIENDS...EVEN THE ONES WHO SEEM LIKE THEY "HAVE IT ALL TOGETHER" see you next Wednesday...xx Crisis Resources: Crisis Text Line: https://www.crisistextline.org National Alliance on Mental Illness (NAMI): https://www.nami.org/help National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org Ready to talk to someone but don’t know where to start? Check out Cerebral. Get your first month for just $30: https://cerebral.com/mackenzie30