Let's Go Back! Way Back Into Time...

Real Food & Gum Flaps — Episode 1: Let's Go Back! Back Into Time...Today I'm making chicken goujons and taking you back. Back to the council estate. Back to grandma's house and the games we played in the street. Back to the ice cream van and the 50ps being thrown out of windows by mums who couldn't be bothered to come downstairs. Back to where it all began.Real Food & Gum Flaps — the show where I cook real food in my real kitchen and tell you stories from my life. Sometimes funny. Sometimes hard. Always honest. Always food.I'm Lace Flowers — British Jamaican home cook, founder of Empire Kitchen and author of Nourished to Lead, my narrative cookbook in progress. Every story in this show is finding its way into that book.Read Chapter One of Nourished to Lead free — empire.kitchen/chapter-oneSubscribe so you don't miss Episode 2.Replace Manky Pan! Here's my Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/1PQL4V32098ZY?ref_=wl_shareLove what you hear? Support the podcast: buymeacoffee.com/lacekflowerswww.empire.kitchen