EPISODE · Nov 3, 2020 · 13 MIN
Let’s go on a mental detox
from Possibilities with Hina Khan · host Frequency Podcast Network
Most of our thoughts go unchecked and are not serving us. But they rent space in our minds and start to become the filter through which we experience our world. And these thoughts directly impact how we think, and talk, about ourselves. In this episode we learn how to take control of our inner dialogue and start creating a pattern of thoughts that truly serves us. Let's connect: Website: https://www.hinakhan.ca/ Instagram: / coachwithhina Facebook: / 339736243522184 TikTok: / coachwithhina LinkedIn: / hina-khan-worldwide-inc Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Most of our thoughts go unchecked and are not serving us. But they rent space in our minds and start to become the filter through which we experience our world. And these thoughts directly impact how we think, and talk, about ourselves. In this episode we learn how to take control of our inner dialogue and start creating a pattern of thoughts that truly serves us.
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Let’s go on a mental detox
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