Let's Go On A Yoga Adventure

from Reading With Your Kids Podcast · host Jedlie

Lauren Chaitoff is on the #ReadingWithYourKids #Podcast to celebrate moving and feeling alive with our kids. She is the founder of Yogi Beans, and the author of 108 Awesome Yoga Poses For Kids. Lauren invites us all to go on a Yoga adventure! Lauren tells us we can wiggle and giggle our way through these amazing yoga poses that will help us all feel good! Inside this book, you'll find tons of playful yoga positions that will show you how moving your body can be fun. Let your imagination soar as you become a bouncing Frog, a magical Mermaid or a soaring Rocket Ship with these simple, silly stretches. Plus, learn how to slow your breathing and calm down when you're mad or sad with poses like Lion's Breath or Sun Breath. Click here to visit Lauren's website - https://yogibeans.com/ Click here to visit our website - www.readingwithyourkids.com

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This episode is 24 minutes long.

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This episode was published on July 13, 2023.

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